1. Dress and prepare
Plan to dress comfortably when visiting Wellness Balance Harmony (WBH). Please refrain from wearing any perfumes or colognes. All metal, including jewelry, must be removed for the session. Pacemakers and implanted metal are permissible. We suggest you be prepared to relax during your session. It does not matter whether you sleep, and it does not matter if your eyes are open or closed.
2. Use the time to relax and heal
Long walks, hiking, shopping and strenuous exercise are discouraged after sessions. Your health is the most important thing. It should be your priority in life above everything else. Your health allows joy, love, productivity and creativity to flourish.
3. How many visits should you plan?
Everyone is different, so the number of sessions depends on the individual. Please discuss this with the practitioner after your session. Most people need 3–10 visits to see good results. Packages are available for purchase. Once you reach the level of wellness you wish to achieve, maintenance sessions are recommended. Helpful factors include drinking enough water, eating a good diet, avoiding stimulants such as coffee, tea, nicotine/marijuana, eliminating alcohol or drugs, avoiding emotional, environmental or physical trauma, getting enough rest, and — the big one — avoiding STRESS.
4. Other modalities
Please reschedule any blood work, massage, acupuncture, biofeedback, cranial sacral, EMDR, use of the BioMat, or any other energy work for 5–7 days after a single session. People who perform energy work will be fine doing their work, but do not want to have work done on them.
5. Hydration
Commit to drinking about 60–90 ounces (up to a gallon) of water a day, depending on the diet, for about 5–7 days after a session.
6. Scope of practice
By signing this you are acknowledging that Wellness Balance Harmony is not your primary care provider.
7. Cancellation policy
The Cancellation Policy requires 24 hours notification, or you will be asked to pay the session fee. Thank you for understanding.
